diff --git a/supabase/config.toml b/supabase/config.toml
index f0be590..86883e3 100644
--- a/supabase/config.toml
+++ b/supabase/config.toml
@@ -172,7 +172,7 @@ enable_confirmations = true
 # If enabled, users will need to reauthenticate or have logged in recently to change their password.
 secure_password_change = false
 # Controls the minimum amount of time that must pass before sending another signup confirmation or password reset email.
-max_frequency = "1s"
+max_frequency = "30s"
 # Number of characters used in the email OTP.
 otp_length = 6
 # Number of seconds before the email OTP expires (defaults to 1 hour).