diff --git a/README.md b/README.md
index f5f1233..b927add 100644
--- a/README.md
+++ b/README.md
@@ -17,6 +17,11 @@ npm run dev -- --open
 
 An example `.env` file is provided in the repository. You will need to copy `.env.example` to `.env` and fill in the values with your own credentials.
 
+If you want a fully local development environment (other than stripe) then you can follow the instructions in the [database setup](/docs/database-setup.md) document and make use of the local supabase instance and a local email service.
+
+- [Local DB Url](http://localhost:54323/)
+- [Local Email Monitoring Url](http://localhost:54324/)
+
 ## Building
 
 To create a production version:
diff --git a/docs/database-setup.md b/docs/database-setup.md
index 3eefce4..e63eb22 100644
--- a/docs/database-setup.md
+++ b/docs/database-setup.md
@@ -34,6 +34,8 @@ npx supabase start
 npx supabase stop
 ```
 
+This will start the local DB and email monitoring services. You can access the web interfaces for the local DB at [http://localhost:54323/](http://localhost:54323/) and the email monitoring at [http://localhost:54324/](http://localhost:54324/).It will also give you the API URL, anon key and service_role key to put in your `.env` file for local development.
+
 ## Migrations
 
 There are two options to create a migration file: